J grew up with a basketful of alien habits, thanks in part to his mum, an Irish immigrant.
Cookies are biscuits
. Sweaters are pullovers
. Tea goes with brekkie, as well as the afternoon biscuit for teatime. Shepherd's pies have lamb
in them, dammit. Oatmeal is steel-cut. The instant stuff in the packets is dust
(or if he's feeling less than generous, it's shite
And beans, apparently, are for toast. Beans on toast? Why not beans near
toast? Why not beans beneath
toast? These are not valid questions. Beans go on toast.
Not just any beans, mind you. There are beans, and then there are beans
. The beans J recognizes as beans
(and craves on toast) are, in fact, navy beans.
Internet research told me that BoT is among the world's best performance breakfasts
, thanks to its protein/carbohydrate ratio. Gets you going in the morning with lasting energy to power you (and your brain) through to lunchtime. Clearly, breakfast experimentation was in order.
The internet also told me I should use "Heinz Beans with tomato sauce" (a UK import product I ran across at my local Key Food
), though "Heinz Premium Vegetarian Beans in rich tomato sauce" (an American product) could do in a pinch.
Who am I to argue with the internet? I decided to go with the double-header. Beano a beano.
The Queen's Beans sold for $1.49 but came with a slick pull-tab on the can. The Yankee Beans cost me a mere .99, no pull-tab, no frills. Immediate comparison showed that the Yankee beans sported twice
the sugar and a bit more fat. Both products promised a tomato sauce.
J said that when it's part of the Full Irish
, Beans on Toast is generally served with fried eggs, potatoes, rashers (bacon) and sliced tomatoes. Sometimes a white pudding
is in attendance.
As I was hoping to remain ambulatory after breakfast, we decided to go with bacon, poached eggs and BoT with a side of fresh cherry tomatoes.
The contents were immediately differentiated on opening the cans. As you can see, the Brit beans sit like little pearls in their pinky, translucent tomato sauce, while the American variety are darker and the sauce and beans share the same hue.
J didn't see the bean pouring process, so he wasn't aware which bowl of beans was which, but as it turned out, we both immediately preferred the UK version of the Heinz beans. The beans themselves were toothsome ("They taste like beans.") and their sauce was sweetly tangy. Real tomato flavor was apparent.
The Premium Vegetarian Beans were comparatively cloying. They tasted less like beans and tomato sauce, more like salt and sugar.
At that point, we couldn't bear to ruin perfectly good toast with substandard beans; we scooped only the tangy, tomato-y UK beans across our toast. Truly tasty, wholly satisfying and entirely worth the extra half-dollar.
J was happy. I was happy. I'd even go so far as to say that beans on toast may very well take up a spot alongside steel-cut oats, granola
and power smoothies
in our brekkie rotation. Meanwhile, I'll let you know if I suddenly begin rating better on standardized tests
Labels: beans, brekkie, Chez Ginsu, comfort food, J, nutrition, protein, recommended, toast